Explore 10 of the best kayaking destinations across the Southern United States.
The Southern United States offers a wealth of kayaking opportunities, ranging from spring-fed lakes to exhilarating whitewater rivers. Whether you’re a seasoned paddler or just getting started, these 10 destinations provide amenities, scenic beauty and access to adventure.
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Alabama Scenic River Trail — Statewide, Alabama
The Alabama Scenic River Trail (ASRT) is a standout paddling destination, recognized as the longest single-state river trail in the United States. Stretching over 630 miles from the Appalachian foothills to the Gulf of Mexico, the trail showcases Alabama’s remarkable geographic diversity. Kayakers can explore everything from mountain-fed creeks and winding blackwater rivers to vast river deltas and quiet coastal bays.
The ASRT passes through iconic waterways like the Coosa, Tallapoosa and Mobile Rivers, offering countless options for both short excursions and multi-day trips. With over 100 launch points, designated campsites, and community-supported “trail angels,” the ASRT delivers one of the most accessible and immersive kayaking experiences in the Southeast.
The Gorge Underground — Red River Gorge, Kentucky
The Gorge Underground offers one of Kentucky’s most unique kayaking experiences, taking paddlers on a guided journey through a flooded, 100-year-old limestone mine beneath Red River Gorge. Using clear-bottom kayaks lit by underwater LED lights, visitors glide over crystal-clear waters while viewing submerged rock formations, rainbow trout and occasional glimpses of roosting bats.
Operated by Stand Up Paddle Kentucky, a tourist travel agency in Rogers, this one-of-a-kind adventure combines natural wonder with historical intrigue, set within a cavern system shaped by decades of mining. The tour is beginner-friendly, fully guided and available year-round, making it accessible for families and first-time paddlers.
James River Park System — Richmond, Virginia
The James River Park System in Richmond offers one of the most unique urban kayaking experiences in the Southeast. Spanning over 550 acres within city limits, the park features an impressive mix of Class I–III rapids and flatwater stretches, appealing to paddlers of all skill levels. Popular launch sites like Belle Isle and Pony Pasture provide easy river access, with scenic views of the downtown skyline and wooded riverbanks.
Beyond paddling, the park includes hiking trails, rock climbing areas and wildlife observation points, making it a true outdoor haven. Its rare blend of city convenience and natural adventure secures its place among the region’s top kayaking destinations.
Jonathan Dickinson State Park — Hobe Sound, Florida
Jonathan Dickinson State Park stands out as one of South Florida’s premier kayaking destinations thanks to its access to the Loxahatchee River—Florida’s first federally designated Wild and Scenic River. The park’s paddling routes wind through a rich mosaic of habitats, from shaded cypress swamps to mangrove-lined estuaries. Kayakers can explore the tranquil waters of Kitching Creek or venture downriver to visit Trapper Nelson’s historic homestead, accessible only by boat. Wildlife sightings, including manatees, otters and bald eagles, are common along the route.
With onsite kayak rentals, guided tours and convenient launch points, the park is well-equipped for both day paddlers and nature-focused excursions in a uniquely Floridian landscape.
Keowee-Toxaway State Park — Sunset, South Carolina
Keowee-Toxaway State Park in Sunnet, South Carolina, is a scenic paddling destination. The park provides direct canoe and kayak access to the sparkling waters of Lake Keowee, offering a peaceful setting for paddlers to enjoy mountain views and abundant wildlife. With designated access just steps from shore, it’s easy to launch and explore the lake’s quiet coves and clear waters.
The park also features lakeside primitive camping and a furnished lodge with a private dock—ideal for multi-day trips. Nearby hiking trails, like the 1.3-mile Natural Bridge Trail and 4.4-mile Raven Rock Trail, offer beautiful spring wildflower views and extend the outdoor experience.
Ocala National Forest — Ocala/Marion County, Florida
Ocala National Forest offers one of Florida’s most unique kayaking landscapes. With over 600 lakes and rivers, including Juniper Run and Silver Springs, this forest boasts some of the clearest paddling routes in the state. Kayakers can explore narrow spring-fed streams lined with palms and cypress trees, or paddle through wide-open lakes full of aquatic wildlife.
The area is well-supported by outfitters and public launch areas, making it easy to plan short outings or multi-day river runs. With its year-round mild climate and lush environment, Ocala is a perfect paddling destination for families, groups and solo adventurers.
Kayakers paddle through the calm, spring-fed waters of Ocala/Marion County, surrounded by lush greenery and Florida’s signature natural beauty.
Pisgah National Forest — Pisgah Forest, North Carolina
Pisgah National Forest, located in the Appalachian highlands of western North Carolina, is a vast and rugged outdoor destination known for its scenic paddling, hiking, and biking opportunities. The forest surrounds peaks like Mount Pisgah as well as Mount Mitchell, the tallest summit east of the Mississippi River. Kayakers can explore stretches of the French Broad River and Wilson Creek, where whitewater rapids and calm channels wind through lush, forested valleys.
Nearby Looking Glass Rock and Sliding Rock are iconic natural landmarks, while US Route 276 guides visitors along the Forest Heritage Scenic Byway to waterfalls, wildlife centers, and trout hatcheries. With over 500,000 acres of public land and access from Asheville, Pisgah is ideal for multi-day outdoor adventures.
SunWest Park — Pasco County, Florida
Located on Florida’s Gulf Coast, SunWest Park features a 70-acre, spring-fed lake offering clear waters and a calm setting for kayaking. Originally a limestone quarry, the park has been transformed into a vibrant recreational area ideal for families and watersports enthusiasts. Just 45 minutes from Tampa, its accessibility and reliable weather make it a standout destination for paddlers year-round.
Lift Adventure Park operates onsite, providing kayak rentals and additional aquatic activities, including paddleboarding and an inflatable aqua park. With soft sand beaches, shaded picnic tables, and ample parking, the park is ideal for both casual day trips and youth events.
A wakeboarder carves through the water at SunWest Park, Florida, gaining speed under clear, sunny skies.
Tennessee River Blueway — Chattanooga, Tennessee
The Tennessee River Blueway in Chattanooga, Tennessee, stands as one of the state’s most celebrated kayaking routes, offering 50 miles of scenic paddling from Chickamauga Dam to Nickajack Dam. Flowing through the heart of Chattanooga, this designated blueway combines natural beauty with urban accessibility. Kayakers can glide through quiet backwaters, explore the dramatic cliffs of the Tennessee River Gorge, or pause to enjoy riverfront parks, museums and restaurants along the route.
Multiple access points make trip planning easy for both day paddles and overnight excursions. With its balance of adventure and comfort, the Tennessee River Blueway delivers a premier paddling experience and remains a favorite among Southeast kayaking enthusiasts.
U.S. National Whitewater Center — Charlotte, North Carolina
The U.S. National Whitewater Center (USNWC) in Charlotte, North Carolina, is a world-class venue for kayaking and outdoor adventure. Featuring the world’s largest man-made whitewater course, the facility offers controlled Class II–IV rapids, ideal for both professionals and those new to whitewater paddling. The adjacent Catawba River provides flatwater kayaking opportunities, giving visitors a range of experiences from calm to thrilling.
The 1,300-acre campus also includes rock climbing, zip-lining, and over 50 miles of trails, creating a comprehensive outdoor experience. Lessons, equipment rentals and annual passes are available. Whether training for competition or seeking a recreational outing, USNWC offers unmatched versatility and quality.
By Xiaoyi Zhang
